Resilience today.
Longevity tomorrow.
Introducing the Privé Brain Health
& Optimal Longevity Program
Your Path to Lasting Vitality
For nearly 25 years, Privé-Swiss has been the global leader in private mental health retreats, trusted by discerning individuals, public figures, and global families seeking the highest level of confidentiality and care.
Our Privé Brain Health & Optimal Longevity Program builds on this legacy, offering a uniquely advanced and personalized approach to optimizing cognitive performance, emotional resilience, and long-term vitality.
“The Privé Swiss Brain Health & Optimal Longevity Program is the vanguard of personalized cognitive protection — integrating advanced diagnostics, metabolic optimization, psychiatry, sleep architecture engineering, stress biology, and executive-function performance into a single, highly individualized immersion.”
About Our Program
Privé Swiss stands at the vanguard of private brain health — offering the most advanced, personalized, and medically integrated cognitive-protection program available. By uniting neuroscience, psychiatric care, sleep science, metabolic medicine, longevity research, and executive-function optimization, we deliver a level of precision unmatched in the wellness or medical worlds.
At Privé-Swiss, we understand that everyone aspires to maintain clarity, energy, and resilience as they age. Drawing on the latest neuroscience and evidence-based interventions, this program combines comprehensive diagnostic testing, clinical and holistic therapies, and precision lifestyle planning to target brain health, slow cognitive decline, and promote longevity.
- Build lasting resilience with evidence-based strategies
- Extend healthspan through advanced diagnostics and targeted bespoke care
- Enhance clarity, focus, and sustained energy
- Protect against age-related decline with proactive interventions
- Thrive in a luxurious serene setting for renewal, longevity, and peak performance
Fear of decline ends here—experience a rare retreat designed to preserve brain health and elevate longevity
For those concerned about Alzheimer’s, dementia, or age-related cognitive decline, the evidence is clear: early, targeted intervention makes a profound difference. At Privé-Swiss, we translate the latest breakthroughs in brain science into highly personalized strategies—integrating advanced therapies, lifestyle precision, and clinical expertise. Each client receives an individualized roadmap designed not only to protect cognitive function, but to elevate mental vitality and long-term quality of life.
Program Structure
The retreat is offered in two formats: a 4-week residential program during which clients step away from external pressures to focus entirely on health, healing, and renewal, or an optional “2 weeks residential and 2 weeks distance” for those that cannot participate in a full 4-week immersion.
Our immersive retreat model accepts only one to three clients at a time, ensuring the most individualized experience possible. Each client works exclusively one-to-one with our multi-disciplinary team in an ultra-luxury, sequestered environment — providing both total immersion, supreme comfort and complete privacy. Confidentially located on the Connecticut shoreline with easy access from New York and other locations!
Our promise
The ultimate goal: to not only live longer, but to live better — with sharper cognitive function, improved vitality, and strengthened resilience for years to come.
With nearly 25 years of experience delivering world-class, ultra-private care, Privé-Swiss continues to redefine what is possible in the fields of brain health, mental wellness, and longevity. This is a rare opportunity to invest in your most valuable asset — your mind — within a setting of unmatched discretion and excellence.
This is more than a retreat—it is a full immersion in the newest discoveries in brain optimization and longevity. From leading science to practical strategies, you’ll gain an actionable, personalized plan to protect your mind and extend your vitality.
K.A.
The Gold Standard in Brain Wellness
Key Services for Brain Health and AD/Dementia Protection
At Privé-Swiss, we take an evidence-based, holistic approach to brain health, guided by seven core tenets that integrate advanced science with personalized care. Each program is tailored through biomarker analysis from comprehensive bloodwork, allowing us to address specific risk factors such as cardiovascular and metabolic function with precision. By grounding every intervention in data, we ensure that care is both highly targeted and designed to support lasting wellbeing. The Brain Health & Optimal Longevity Retreat brings together a multidisciplinary suite of services focused on preserving cognitive function, reducing the risk of Alzheimer’s and dementia, and promoting vitality for a longer, healthier life.
Comprehensive Cognitive and Medical Assessments
- Neuropsychological testing: baseline cognitive profiles, early detection of impairment, education and planning
- Genetic and biomarker screening: APOE genotyping, blood/plasma biomarkers (e.g., betaamyloid, tau, neurofilament light)
- Vascular and metabolic health assessment: blood pressure, cholesterol, glucose, insulin resistance
- Psychiatric evaluation and treatment recommendations for psychological/emotional issues impacting brain health
- Sleep studies: identify sleep apnea (WatchPat One device) or disturbances linked to dementia risk
Personalized Lifestyle and Risk Management
- Precision nutritional counseling: Mediterranean diet shown to reduce cognitive decline risk
- Physical exercise programming: aerobic and strength training tailored to individual ability with specialist trainers
- Sleep optimization: CBT-I behavioral therapy and medical interventions to improve sleep quality, 8-sleep smart bed enhances environmental control
- Stress reduction and mindfulness training: yoga, meditation, spirituality, and cognitive-behavioral therapy to reduce chronic stress impacts
Advanced Brain-Enhancing Therapies
- Cognitive training and neurofeedback: digital brain training platforms, personalized cognitive exercises
- IV nutrient therapy: NAD+, antioxidants like glutathione, others. Vitamin boosters for clarity and cognitive protection
- Hormonal balance optimization: consultation and treatment for hormonal levels affecting brain health
Integrative and Preventive Medical Services
- Pharmacologic interventions, where appropriate, under medical supervision
- Management of chronic diseases: hypertension, diabetes, hyperlipidemia aggressively treated
- Hearing and vision evaluations: correction where indicated to reduce cognitive load and support social engagement
Social Engagement and Mental Wellness
- Small peer group social activities and workshops fostering connection and cognitive engagement
- Art, music, and other creative lessons
- Psychological counseling for mood disorders commonly linked to cognitive decline
Longevity and Regenerative Medicine
- Functional medicine approach: micronutrient testing, detoxification support
- Telomere testing and interventions: lifestyle guidance to preserve cellular aging markers
- Mitochondrial function optimization: ATP-enhancing supplements, exercise, and nutrition
- Precision medicine consultations: tailored programs based on individual data
Education and Lifestyle Coaching
- Workshops on brain health, dementia risk mitigation, and anti-aging science by team of Yale experts
- Personalized coaching with actionable plans for diet, exercise, and cognitive health continuation after the retreat
Additional Program Details for Brain Health & Optimal Longevity Retreat
Assessments & Treatment Planning
Pre-Admission & Admission
Pre-Admission (if possible)
- Blood tests & urinalysis for biomarkers (interpretation and treatment plan by Functional & Integrated Medicine MD)
- Genetic testing (interpretation and treatment plan)
- Comprehensive Lifestyle questionnaire (interpretation and treatment plan)
At Admission
- Comprehensive lifestyle & sleep assessment with program plan
- Comprehensive functional nutrition assessment
- Psychiatric evaluation for mood disorders
- Cognitive/neuro assessment
- Fitness assessment including InBody body composition scan & analysis
- Medical aesthetics/skin assessment and treatment recommendations
Monitoring & Therapeutic Interventions
During Program
- Weekly bloodwork to track biomarker progress
- Continuous Glucose Monitor (CGM) – fitting, monitoring, interpretation
- Oura Ring fitting and tracking
- 8 Sleep Smart Bed – environmental control for sleep
- CBT-I (Cognitive Behavioral Therapy for Insomnia) with certified therapist
- HeartMath biofeedback technology & training with specialist therapist
- IV therapies: NAD+, Glutathione, and others
- Vitamin injections
Post-Discharge Services
Included in Program
First Month Post
- Weekly Zoom check-ins with a provider (4 total)
- Bloodwork targeting personalized biomarkers and Zoom analysis
Second Month Post
- Biweekly Zoom check-ins (2 total)
Three Months Post
- Full Function Health Bloodwork with Zoom analysis & recommendations
Six Months Post
- Zoom check-in with provider
Advanced Brain Health & Longevity Strategies at Privé-Swiss
By blending evidence-based therapies with luxurious care, Privé-Swiss is a premier destination for cognitive vitality, dementia prevention, and long-term health.
Brain Health
During the retreat, clients gain access to simple, science-backed practices that complement their personalized programs:
- Intermittent Fasting or Time-Restricted Eating to encourage brain autophagy and reduce inflammation.
- Cold Exposure Therapy (cold showers or ice baths) to improve mitochondrial function.
- Cognitive Training Games and Neurofeedback to sharpen memory and executive function.
- Social Engagement to strengthen resilience and protect emotional and cognitive wellbeing.
- More
Longevity
Targeted strategies extend vitality and support long-term health:
- Senolytic Support under medical guidance to clear aging cells.
- Heat Therapy via Sauna Use to trigger cellular repair.
- Ketogenic or Low-Carb Diet Cycles to improve metabolic flexibility.
- Personalized Supplements guided by micronutrient and hormonal bloodwork.
- More
Integration at the Retreat
Clients will leave empowered to continue these practices at home through:
- Guest Workshops with practical guidance.
- Personalized Coaching for sustainable lifestyle changes.
- Ongoing Monitoring using smart devices and biomarkers to track progress.
Discover your vibrant longevity today.
The Privé-Swiss Founder and CEO, Heidi Kunzli, handles all inquiries personally. Call (800) 866-2948 or (323) 697-7278 (int’l) or contact Heidi via the form below.
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